Demons and Angels: Balancing Your Light and Your Darkness to Achieve Inner Peace

Demons and Angels: Balancing Your Light and Your Darkness to Achieve Inner Peace

You know what? I realized something kind of funny about myself recently (and huge thanks to my therapist for this - you rock Teri!). I realized that I spend so much time tending to my demons that I've forgotten completely to spend time tending to my angels. But I don't mean winged and glowing heralds [...]

How I’m Hitting Pause to Just BE and What I’m Learning in the Process

How I’m Hitting Pause to Just BE and What I’m Learning in the Process

On days like today, during weeks like this week, I can't focus. I can't focus on the tasks at hand, I can't focus on other people, I can't focus on chasing my dreams. I'm so stuck in my head, and the negative spiral of thoughts threatening to tear me asunder are coming so fast there [...]

Questions and Answers

Questions and Answers

"Creating is not necessarily about seeking answers, so much as it is about asking many questions until you find an answer you had not yet come to understand." Am I cool enough to quote myself yet? I doubt it, but I'm doing it. I wrote the above in a recent post about creating begetting more [...]

Darkest Places

Darkest Places

I can tell I'm coming out of an era. So to speak. Moving through darkness is never easy. Taking a deep look at yourself and working on your shit is never simple. But these things are most certainly necessary. Necessary for moving forward. Necessary for personal growth. Necessary for your mental health and your emotional [...]